WEEKLY AB CHALLENGE | 2.5 MINUTE PLANK CORE WORKOUT

Ladies! For this weeks ab challenge we will be doing a 2.5 minute plank workout to put your core to the test. We will be doing 10 ab exercises WITH NO REST BETWEEN each exercise. Get ready cause this ab exercise routine is no joke.

Let me know in the comments below if you completed the challenge for the whole 2.5 min planks. If you didn't thats ok jut let me know how far you made it.

Complete this ab workout challenge 3x this week. You can do the workout in the morning, post workout, or at night.

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Видео WEEKLY AB CHALLENGE | 2.5 MINUTE PLANK CORE WORKOUT канала Albie Jr