LADIES STOP DOING AB EXERCISES
Spot reduction is not real ladies, meaning doing ab exercises will not make you lose body fat within the stomach area. The main focus needs to be losing body fat overall. Focus on these tips within this video and I promise you will be well on your way to getting a flat tummy.
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Видео LADIES STOP DOING AB EXERCISES канала Albie Jr
Instagram: @AlbieAesthetic
TikTok: @AlbieAesthetic
Видео LADIES STOP DOING AB EXERCISES канала Albie Jr
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