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Standing Dumbbell Core Workout | 20 Minutes I No Crunches or Planks Home Abs Workout

Quick 20 minute standing core workout using one dumbbell with no crunches, planks or floor work. Options for all fitness levels.
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Видео Standing Dumbbell Core Workout | 20 Minutes I No Crunches or Planks Home Abs Workout канала BodyFit By Amy
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21 сентября 2020 г. 17:00:02
00:22:32
BodyFit By Amy
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