Top Beginner Jump Rope Mistakes

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Top beginner jump rope mistakes

Being a beginner only 14 months ago I (Brandon) thought about what were the biggest obstacles I had to overcome when learning to become a jump rope ninja. I compiled the top 5 mistakes that I had to overcome that I believe made the biggest difference for me.

1. Holding the bottom of the jump rope
2. Buying a low quality jump rope
3. Holding your wrists too far apart
4. Jumping rope with bad posture
5. Not letting go and having fun
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Видео Top Beginner Jump Rope Mistakes канала Jump Rope Dudes