HOW TO COOL DOWN PROPERLY
This video provides insights on:
1) how to cool down properly
2)why cool down is important
3)benefits of cool down after exercise
Proper Cool Down:
1)enhances recovery
2)improves performance
3) improves flexibility
4) helps in preventing injuries
so from now, cool down after workout or exercise as guided in the video.
Background Music Courtesy: Roa Music
Music: Roa-Believe
Music by: @RoaMusic
Free Download : https://hypeddit.com/track/9pngx5
~~Roa Music~~
▶YouTube
https://www.youtube.com/RoaMusic
▶Spotify
https://open.spotify.com/artist/1ETpo...
▶Soundcloud
https://soundcloud.com/roa_music1031
#howtocooldownproperly #cooldown #whycooldownisimportant #benefitsofcooldownafterexercise #cooldownscience #FITPHYSIOPLATFORM
Видео HOW TO COOL DOWN PROPERLY канала FIT PHYSIO PLATFORM
1) how to cool down properly
2)why cool down is important
3)benefits of cool down after exercise
Proper Cool Down:
1)enhances recovery
2)improves performance
3) improves flexibility
4) helps in preventing injuries
so from now, cool down after workout or exercise as guided in the video.
Background Music Courtesy: Roa Music
Music: Roa-Believe
Music by: @RoaMusic
Free Download : https://hypeddit.com/track/9pngx5
~~Roa Music~~
▶YouTube
https://www.youtube.com/RoaMusic
▶Spotify
https://open.spotify.com/artist/1ETpo...
▶Soundcloud
https://soundcloud.com/roa_music1031
#howtocooldownproperly #cooldown #whycooldownisimportant #benefitsofcooldownafterexercise #cooldownscience #FITPHYSIOPLATFORM
Видео HOW TO COOL DOWN PROPERLY канала FIT PHYSIO PLATFORM
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