MY CALISTHENICS STATIC WORKOUT | Planche, Front Lever, Hefesto

What's up Fam! This is how I currently train for static skills, slowly getting back to shape.
Become my trainee and work with me 1on1 online coaching contact: darekcaliathletics@gmail.com
My online Programs: https://caliathletics.com

Let me know if you'd like to see more workout vlogs! :)

Download FREE Beginner E-book:
caliathletics.com/free-calisthenics-beginner-ebook-yt

Check Maciek's 5 year calisthenics transformation for some motivation:
https://www.youtube.com/watch?v=PFrXxxvsU9Y&t=1s

Wooden parallettes and more workout accessories: https://caliathletics.com/shop/
Follow my progress:
IG: @caliathletics_
Maciek IG@ macjek_sw

Video recorded at the best place to train: GoJump Kraków

Facebook: https://www.facebook.com/Caliathletics/
Snapchat: errediin

Видео MY CALISTHENICS STATIC WORKOUT | Planche, Front Lever, Hefesto канала Darek Woś Caliathletics