3 Exercises To STRENGTHEN Your SCAPULA!

WORKOUT APP: http://www.bodyweightwarrior.co.uk/app/
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/

FRONT LEVER TUTORIAL: https://youtu.be/abT3pEtoBh4

This video covers how to strengthen the scapula through a full range of movement. The scapula can move through elevation, depression, retraction, protraction and upward/downward rotation. Exercises in this video help to improve scapula strength for all ranges of motion.

MUSIC BY:

Chuki Beats
https://www.youtube.com/user/CHUKImusic/
https://twitter.com/Chukimusic
https://www.instagram.com/yukiakachuki/
http://tinyurl.com/zgxv5cj

Intro: 2BAD - Space Cake [FSTU Release]
https://youtu.be/c3ibZ3QWXaI
https://soundcloud.com/2bad-official
https://www.facebook.com/2BaDOfficial/

See you in the next video!

Видео 3 Exercises To STRENGTHEN Your SCAPULA! канала Tom Merrick