Are Wide or Narrow Push-Ups Better For Building A Bigger Chest?

Building a bigger chest with push-ups isn't too hard, but the question remains, are wide push-ups better for building a thicker set or pecs or are narrow push-ups the way to go?

Both work just fine, but I truly believe keeping a more narrow hand and arm position is best. Not only can this work your chest very hard, but it can also help prevent strain on the shoulder which can also handicap your ability to build a bigger chest.

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