BEST 6 EXERCISES "UPPER CHEST" Workout

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00:00 تمارين الصدرً العلوي #UPPER CHEST
00:11 Dumbbell Incline Reverse Grip Press
00:39 Dumbbell One Arm Low Fly
01:09 Dumbbell one Arm Incline Chest
01:43 Cable Low Fly
02:11 Barbell Reverse Grip Bench Press
02:45 Landmine Kneeling Squeeze

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Видео BEST 6 EXERCISES "UPPER CHEST" Workout канала مهووس عضلات /كمال الأجسام