Planche progression (5 months)
It's my first planche progression video
Straddle Planche progression (5 months)
New progression video is uploaded - https://youtu.be/x6dr2dx_Ii0
And my 10 months progression video is up - https://youtu.be/4xsLziGWarc
My planche progression list - http://www.youtube.com/playlist?list=PLbNleSRPYQ8pujKSoU2teOGhXqtKMDjRn
Горизонт
2 October - 2 March
Weight - 65 kg
Height - 179cm
2,5 years experience of street workout
14 years old when started, now 15
MY YouTube1 - https://www.youtube.com/channel/UCzDAA9WLf-94pZxADg_iJwQ
MY YouTube2 - https://m.youtube.com/channel/UC7pOQBPAEOCh6z86gABUKVw
MY INST - https://www.instagram.com/top1x_workout/
VK - http://vk.com/id353934408
FABOOK - https://www.facebook.com/daniels.ginetrs
SNAP - https://www.snapchat.com/add/workout_top1x
And finally straddle planche 5 seconds normal form :)
Subscribe for more...
Thanks for watching.
Sorry for my
english mistakes... :D
To be continued...
Видео Planche progression (5 months) канала TOP1X
Straddle Planche progression (5 months)
New progression video is uploaded - https://youtu.be/x6dr2dx_Ii0
And my 10 months progression video is up - https://youtu.be/4xsLziGWarc
My planche progression list - http://www.youtube.com/playlist?list=PLbNleSRPYQ8pujKSoU2teOGhXqtKMDjRn
Горизонт
2 October - 2 March
Weight - 65 kg
Height - 179cm
2,5 years experience of street workout
14 years old when started, now 15
MY YouTube1 - https://www.youtube.com/channel/UCzDAA9WLf-94pZxADg_iJwQ
MY YouTube2 - https://m.youtube.com/channel/UC7pOQBPAEOCh6z86gABUKVw
MY INST - https://www.instagram.com/top1x_workout/
VK - http://vk.com/id353934408
FABOOK - https://www.facebook.com/daniels.ginetrs
SNAP - https://www.snapchat.com/add/workout_top1x
And finally straddle planche 5 seconds normal form :)
Subscribe for more...
Thanks for watching.
Sorry for my
english mistakes... :D
To be continued...
Видео Planche progression (5 months) канала TOP1X
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