Evening exercise might be better for your blood pressure
If you have high blood pressure, you might want to exercise in the evening to better manage it. According to a new study from the American Physiological Society, older patients who exercised in the evening experienced a greater decrease in blood pressure compared to those who exercised in the morning. This evening exercise might reduce the need for blood pressure medication or help it work better.
This post is meant for educational and informational purposes only and should not be considered medical advice.
Видео Evening exercise might be better for your blood pressure канала Dr. David Geier
This post is meant for educational and informational purposes only and should not be considered medical advice.
Видео Evening exercise might be better for your blood pressure канала Dr. David Geier
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
PRP injections for plantar fasciitisSupplements for osteoarthritis and more!Social media might harm your physical healthVitamin D deficiency raises the risk of cardiovascular diseaseDiabetes drug found to lead to significant weight lossHow long after I have ankle hardware removed before you can exercise?Typical American diet linked to increased risk of colorectal cancerExercising before a fast can help you burn fat fasterBeing hangry is a real phenomenonSome foods with saturated fat might lower risk of cardiovascular diseasePractice gratitude for good mental healthLow vitamin D intake might increase risk of dementiaConcussions can lead to mental health problems in childrenRunning for just 10 minutes helps your brain functionHaving certain health conditions as a teenager leads to faster aging laterAnger, physical exertion linked to strokesTaking walks can boost your brain and memory as you ageAsk Dr. Geier! June 24, 2022Eating more fruits and vegetables helps children with ADHDThe relationship between your personality and aging of your brainHugs help women overcome stress