Top 3 Health Hacks for Heart Health #shorts #hearthealth #cardiovascularhealth

Top 3 Health Hacks for Heart Health

Discover the 3 simple yet powerful hacks to revolutionize your heart health! Are you tired of feeling sluggish, experiencing high blood pressure, or dealing with cardiovascular disease? It's time to take control of your heart health and unlock a life of vitality and energy. In this video, Dr. Janine shares three easy-to-implement tips that can make a significant impact on your overall cardiovascular well-being. From improving circulation to reducing inflammation, these heart health hacks will have you feeling like a new person in no time. So, what are you waiting for? Watch now and start revolutionizing your heart health today!

Links to studies mentioned in this video.
Sunlight: Time for a Rethink? - https://www.sciencedirect.com/science/article/pii/S0022202X2400280X

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Видео Top 3 Health Hacks for Heart Health #shorts #hearthealth #cardiovascularhealth канала Dr. Janine Bowring, ND