Why You Should Be Taking Fish Oil Daily | Dr. Janine

Why You Should Be Taking Fish Oil Daily | Dr. Janine

Are you looking for a natural way to boost your overall health and wellness? Daily fish oil supplements can be a game-changer! Rich in omega-3 fatty acids, fish oil has been shown to support heart health, reduce inflammation, and even improve brain function. In this video, Dr. Janine dives into the benefits of taking fish oil supplements daily and how they can have a positive impact on your health. From protecting your eyes to supporting brain health, Dr. Janine covers it all. So, if you're ready to take your health to the next level, be sure to watch until the end!

Links to supplements mentioned in this video.
DHA Fish Oil – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/

Video Chapters
00:00 – Intro
00:50 - #1 Helps Electrical Signaling
01:24 - #2 Feeds Brain
01:39 - #3 Provides Electrons to Limit Protons
02:17 - #4 Helps Skin Barrier Function
02:41 - #5 Protects Eyes from Blue Light

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#fishoil #supplements #nutrition

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Видео Why You Should Be Taking Fish Oil Daily | Dr. Janine канала Dr. Janine Bowring, ND