Why Should You do the Hindu Squat?

In this video, Tim actually explains some of the reasons why you want to do the Hindu Squat. Apparently, he neglected to do that in his first video about Hindu Squats 9 years ago.

This movement is timeless, though, and if you can do it, you may want to do it!

Oh, and thank you, @Joe Rogan!
@Joe Rogan Experience

----------

If you want to continue a deeper dive with me and Original Strength here are some other options:

1) Join my upcoming Design Your Body Coaching Group that kicks off Feb 8th! This Design Your Body program is full of Hindu Squats and Hindu Pushups along with a few other key movements that will feel good, and also push you to new limits.
https://osi-online.com/product/design-your-body/

2) Join us for one of our Live Stream Online Certifications - https://originalstrength.net/courses/​

3) Get my FREE 10 minutes to a Feel Better Body Guide on https://osi-online.com/feelbetterbody/

Join my upcoming Design Your Body Coaching Group that kicks off Feb 8th!
https://osi-online.com/product/design-your-body/

Видео Why Should You do the Hindu Squat? канала Original Strength