Blood Sugar Test - Oatmeal vs Froot Loops

In this video Dennis Pollock and his wife Benedicta test two very different foods for their tendency to raise blood sugar. The oatmeal is steel-cut oatmeal, considered an extremely healthy food by many. The cereal is Froot Loops, which most health experts would consider a junk cereal. But how do they do against each other when it comes to raising blood sugar? Is the oatmeal really so superior to the Froot Loops in this category?

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Видео Blood Sugar Test - Oatmeal vs Froot Loops канала Beat Diabetes!