How To Lose Weight And Banish Your Belly Fast | BEARDED IRON

Fed up of the middle aged spread and belly fat? Want to know how to lose belly fat? This is The Theory Of Belly Banishing. In this video, I cover the truth on how to lose stubborn belly fat, and how long it’ll take you to burn belly fat, so you finally achieve a flat belly.
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Follow me on social media:

INSTAGRAM ‣ http://instagram.com/bearded.iron
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Watch my Journey So Far at:
https://www.youtube.com/playlist?list=PLV-qJw_eoh-OJ-gZX6a3t7STtDutZZDtK

Watch my Basic 101 Videos at:
https://www.youtube.com/playlist?list=PLV-qJw_eoh-MwbVebmrVK5WRjvc0_f1eV
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About me: I'm a British Home Workout enthusiast with a passion for Fitness. I've been training for 2 years drug-free. I'm 5'11 and fluctuate between 180 lbs and 190 lbs. I've lost over 60lbs on my journey so far.
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Видео How To Lose Weight And Banish Your Belly Fast | BEARDED IRON канала Bearded Iron