Summer Core Workout

Hey everyone!!

This is an ab workout designed by Body Systems Nutrition! It is part of their 90 day fitness challenge that I've been doing. It is a perfect workout to quickly get your body in shape for the rest of summer. It helps you build a strong core and leaves you feeling tired - but amazing.

Check out Body Systems Nutrition at http://www.bodysystems.ca
and follow them on instagram: @bodysystemsnutrition

Also be sure to follow my instagram: @fitforafeastofficial to keep updated with my new posts

Have fun getting those abs!

Видео Summer Core Workout канала Fit For A Feast