Programming & Periodizing Strength & Conditioning for Field-Sports | Using Vertical Integration
This video will cover how strength & conditioning training can be programmed and periodized for field-sport athletes using vertical integration approach.
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Видео Programming & Periodizing Strength & Conditioning for Field-Sports | Using Vertical Integration канала Flow High Performance
ONLINE COACHING & CONSULTING
https://www.flowhighperformance.com/services
BOOKS & TRAINING TEMPLATES
https://www.flowhighperformance.com/products
SOCIAL MEDIA
Facebook - http://www.facebook.com/flowhighperformance
Instagram - http://www.instagram.com/flow.high.performance
Видео Programming & Periodizing Strength & Conditioning for Field-Sports | Using Vertical Integration канала Flow High Performance
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