How to Increase Shoulder External Rotation (The Americana)
Improve your shoulder mobility with this playlist:
https://www.youtube.com/watch?v=1-Ed5E9R76Q&list=PLm1pD0c-iAE5abhHYMhvinw7Y-3oWtqwZ
To enroll in our level 1 Kinstretch Anywhere Online program visit https://markowtrainingsystems.thinkific.com
Make sure to subscribe to our channel
https://youtube.com/ianmarkow?sub_confirmation=1
#theamericana #shouldermobility #shoulderstretch #shoulderexternalrotatio
Видео How to Increase Shoulder External Rotation (The Americana) канала Ian Markow
https://www.youtube.com/watch?v=1-Ed5E9R76Q&list=PLm1pD0c-iAE5abhHYMhvinw7Y-3oWtqwZ
To enroll in our level 1 Kinstretch Anywhere Online program visit https://markowtrainingsystems.thinkific.com
Make sure to subscribe to our channel
https://youtube.com/ianmarkow?sub_confirmation=1
#theamericana #shouldermobility #shoulderstretch #shoulderexternalrotatio
Видео How to Increase Shoulder External Rotation (The Americana) канала Ian Markow
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