Shoulder External Rotation Progression
In this video Dr Kissel takes the viewer through a progression of external rotation exercises for the shoulder. This is based on a recent exercise that identified weakness in shoulder external rotation as the top predictor of in season shoulder injuries in baseball players.
- http://www.theproactiveathlete.ca/
Видео Shoulder External Rotation Progression канала TheProactiveAthlete
- http://www.theproactiveathlete.ca/
Видео Shoulder External Rotation Progression канала TheProactiveAthlete
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to increase shoulder external rotation mobility | Feat. Tim Keeley | No.81 | Physio REHAB
Combined Deep Cervical Flexor and External Rotator Activation
Exercise to Restore Shoulder External and Internal Rotation ROM
McKenzie Method - Shoulder Internal Rotation to Get Rid of Shoulder Pain for Good
Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER PAIN!)
Shoulder External Rotation Stretch
Shoulder External Rotation (With Cable)
Improving Rotator Cuff Strength & Stability |#AskSquatU Show Ep. 49|
The BEST Rotator Cuff Exercises (EXTERNAL ROTATORS)
Shoulder External Rotation Stretch Demonstration - Physical Therapy Exercises
How to Isolate Shoulder External Rotation | Tim Keeley | Physio REHAB
Shoulder Internal Rotation Stretches - Ask Doctor Jo
Shoulder External Rotator (Infraspinatus and Teres Minor) Isolated Activation
The BEST Way To Fix Shoulder Pain
Squat Shoulder Mobility (FIX YOUR RACK POSITION)
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
The Best Rotator Cuff Strengthening Exercises (BUILD STRONG SHOULDERS)
Improve Shoulder External Rotation | Rotator Cuff Strength | Shoulder ER Lift Offs
Improve shoulder internal and external rotation
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)