Pole dance beginner routine clip - Aryanna and Sheila

This is an example of how I use to build pole dance routines for my students.
This is a Basix level pole dance routine to Lana del Rey "Without You".
It's a mix of easy tricks on the pole, a basic climb, an easy slide and some spins and transitions on the floor.
Pole is used on a static mode at this level.

Full routine includes:
walk, knees, cris cross steps, bach hook spin, climb, thigh hold, back bend, step around, backwards shoulder roll, crawl, fireman basic spin, extendend leg spin, cross knee sit, dragged up, spin up, pirouette, bodywave, showgirl kick.
Full routine video is under my playlist "Pole Dance Routines by Aryanna".
Enjoy!

Видео Pole dance beginner routine clip - Aryanna and Sheila канала aryannapoledancer