3 Ways to Lower Blood Sugar. Fast and Safe.

Lowering blood glucose in real life diabetic situations. Everything filmed and explained step by step. I filmed 3 days when my blood sugar was too high in the morning and described what exactly I did to bring the blood sugar down quickly and safely.

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0:00 My 3 day blood sugar reduction experiment
0:38 Lowering blood glucose by doing a brisk walk
2:35 Reducing blood sugar with jogging or other cardio activity
4:45 Bringing blood glucose down by injecting rapid acting insulin
6:12 What to be careful about while trying to lower blood sugar levels
7:43 What is the most effective way to decrese blood glucose for me
8:08 What is more important that getting blood sugar down

Watch next:
5 quick tips how to lower blood sugar https://youtu.be/_AZ7dzy22mA
5 low carb meals for diabetics that don't spike blood sugar https://youtu.be/dbxnKifOSmc

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I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. I just share my diabetes journey and my own experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).

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Видео 3 Ways to Lower Blood Sugar. Fast and Safe. канала Type One Talks