How to Take Care of Diabetic Feet & Avoid Neuropathy

10 tips on diabetic foot care from a guy who lived with type 1 diabetes over 30 years. I share my own experience to help you navigate your diabetes journey and stay away from diabetic neuropathy in feet. This video is not medical advice.

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0:00 Why to take care of diabetic feet
0:29 Keep your feet clean and wash them daily
0:58 Inspect your feet daily
1:24 Treat even the smallest injuries on feet and legs
1:46 Annual diabetes feet check by a professional
2:17 Keep your feet warm and dry
2:36 Wear clean dry socks made for diabetics
3:11 Always wear shoes, don't walk barefoot
3:37 How to pick the right shoes for a diabetic
4:23 How to cut your nails
4:39 Don't smoke
4:46 Keep your blood sugar under control

I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).

Used sources:
https://my.clevelandclinic.org/health/diseases/21510-diabetic-feet#:~:text=The%20chance%20that%20a%20person,their%20life%20is%20about%2015%25.
https://www.diabetes.org.uk/guide-to-diabetes/complications/feet/taking-care-of-your-feet
https://www.foothealthfacts.org/conditions/diabetic-foot-care-guidelines

Credits:
Geeky Medics YouTube channel https://www.youtube.com/watch?v=vwIyulPnXcg&t=265s
Midwest Institute for Non-surgical Therapy https://www.mintstl.com/blog/what-increases-my-risk-of-diabetic-ulcers-on-the-foot

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Видео How to Take Care of Diabetic Feet & Avoid Neuropathy канала Type One Talks