These 5 Foods Spike Blood Sugar (And You Didn't Know...)

5 sneaky sources of carbohydrates that diabetics often underestimate or forget to consider when calculating carbohydrates in their meals. If you don't consider these carbs your post meal blood glucose will spike too high.

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7 Hacks to lower blood sugar https://youtu.be/SdlS6tZWqC0
How to avoid high morning blood sugars https://youtu.be/djOu7Swl9Js
How to avoid blood sugar spikes after meal https://youtu.be/mWjr67s2A1Q

My guacamole recipe https://youtu.be/DWOvHgQMDf4
Scott's YouTube channel https://www.youtube.com/channel/UCX4-IFa4ByO2lY0UZpHqM8w

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I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

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Видео These 5 Foods Spike Blood Sugar (And You Didn't Know...) канала Type One Talks