TFR 82 - Swim Training Options (Skills and Drills)
See http://www.stewsmithfitness.com for programs to assist with swim workouts, running, rucking, lifting, calisthenics, fitness testing and more.
Some days getting into the pool is needed for practice of skills and drills to help with technique training as well as recovery.
Stew and Jeff discuss several options for you to practice when training for your next pool session.
Contact Stew: www.stewsmithfitness.com
Instagram: @stewsmith50
Contact Jeff: www.performancefirst.us
@jeffcscs
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
Видео TFR 82 - Swim Training Options (Skills and Drills) канала Stew Smith
Some days getting into the pool is needed for practice of skills and drills to help with technique training as well as recovery.
Stew and Jeff discuss several options for you to practice when training for your next pool session.
Contact Stew: www.stewsmithfitness.com
Instagram: @stewsmith50
Contact Jeff: www.performancefirst.us
@jeffcscs
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
Видео TFR 82 - Swim Training Options (Skills and Drills) канала Stew Smith
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
TFR 86 Ideal Size for BUDS
TFR 109 - Running Programs: Which One Works Best?
TFR 189 - Running Training Options - Building Aerobic Base for Tactical Athletes
Workouts for Special Forces Selection - Jocko Willink
TFR114 Running Programs Where to Start
TFR132 Advising My Younger Self About Preparation
TFR 108 Perfectly Prepared for BUD/S or other Spec Ops Programs
TFR127 - The Difference Between PST & BUDS Training
Navy SEAL Stew Smith | How to Become a Tactical Athlete
Finning Tips with MARSOC Gunny Danny Draher | SOFLETE
Is There A Perfect Swimming Technique For Triathlon? | Swim Like A Triathlete
Stew Smith - PST Week Training Discussion
USNA Summer Seminar Workout 9am with Stew Smith
Drownproofing Simulation Warmup.
The #1 Workouts We Used to Train for Rescue Swimmer School
Summer Seminar #2 workout - LIVE at 9am (see description for workout / links)
Nathan Adrian | Freestyle Stroke - Swim Technique
Introduction to the Combat Side Stroke - CSS
Swim PT with Stew Smith and Heroes of Tomorrow