Full Body Workout | Real Time, Beginner Friendly, Outdoor Workout!

Full Body Workout | Real Time, Beginner Friendly, Outdoor Workout!
#fullbodyworkout #noequipment #bodyweight

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ONE CIRCUIT:
30 Seconds Skiers
30 Seconds Burpee to 6 Mountain Climbers
30 Seconds (or 2 full rounds) 90 degree rotating squats

Rest One Minute
Repeat 3 Times

PS don't take pre-workout BEFORE cardio. I was DYING my heart was racing so much haha. Probably why this was so hard for me.

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Видео Full Body Workout | Real Time, Beginner Friendly, Outdoor Workout! канала Brittany Lupton