Meal Plan & Grocery Shop with Me! Beginners Guide, Simple & Realistic
Meal Plan & Grocery Shop with Me! Beginners Guide, Simple & Realistic
#mealplan #mealprep #healthygroceryshopping
Welcome back to my channel! I'm taking you all with me though my weekly meal planning process and then we hit the grocery store! I give you my tips for getting sick of eating the same foods and how to mix things up. I talk about what I buy and why. Enjoy!
Fun and Gains Podcast is Out! New Episodes Every Wednesday!
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/fun-and-gains/id1592937873
Listen on Spotify: https://open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=o5baCHjvR5ekKJWbbSAorg
Gymshark Link: https://gym.sh/Shop-Brittany-Lupton
TIMESTAMPS:
0:00
1:42 Weekly Meal Plan
3:17 Grocery Shop
7:48 Meals in Action
Videos You May Have Missed:
My Gym Routine: https://youtu.be/pHluKYYcroo
Gym Vlog: Leg Workout: https://youtu.be/oN9fBC1c31Q
Week Of Workouts: https://youtu.be/sedCYV7Xknk
What I Eat in A Day: https://youtu.be/HmYK5IvBXTs
Cookie Recipe: https://youtu.be/aEkJl3ttTHM
Rest Day Vlog: https://youtu.be/KUPYMlWhl0E
Supplements: use code BRITT to save you $$$ at checkout
My Favorite Protein Powder: https://pescience.com/collections/protein/products/select-protein?variant=185086115866
My Pre-Workout: https://pescience.com/collections/pre-workouts/products/prolific-high-volume-stack-save-10?variant=12232191737931
Favorite Flavors: Melon Berry Twist, Tropical Twist & Vanilla Protein.
Train with Me: 7 day FREE trial
https://fitbodyapp.com/brittany
Instagram: https://www.instagram.com/_brittanylupton
Tiktok: https://www.tiktok.com/@brittanylupton
MERCH: https://www.bonfire.com/store/brittany/
Supplements: www.pescience.com
code BRITT saves you money at checkout
♡ SUBSCRIBE: http://bit.ly/2ElM6kO
♡ LIKE this video: It really supports my channel
xo, Britt
some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡
Видео Meal Plan & Grocery Shop with Me! Beginners Guide, Simple & Realistic канала Brittany Lupton
#mealplan #mealprep #healthygroceryshopping
Welcome back to my channel! I'm taking you all with me though my weekly meal planning process and then we hit the grocery store! I give you my tips for getting sick of eating the same foods and how to mix things up. I talk about what I buy and why. Enjoy!
Fun and Gains Podcast is Out! New Episodes Every Wednesday!
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/fun-and-gains/id1592937873
Listen on Spotify: https://open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=o5baCHjvR5ekKJWbbSAorg
Gymshark Link: https://gym.sh/Shop-Brittany-Lupton
TIMESTAMPS:
0:00
1:42 Weekly Meal Plan
3:17 Grocery Shop
7:48 Meals in Action
Videos You May Have Missed:
My Gym Routine: https://youtu.be/pHluKYYcroo
Gym Vlog: Leg Workout: https://youtu.be/oN9fBC1c31Q
Week Of Workouts: https://youtu.be/sedCYV7Xknk
What I Eat in A Day: https://youtu.be/HmYK5IvBXTs
Cookie Recipe: https://youtu.be/aEkJl3ttTHM
Rest Day Vlog: https://youtu.be/KUPYMlWhl0E
Supplements: use code BRITT to save you $$$ at checkout
My Favorite Protein Powder: https://pescience.com/collections/protein/products/select-protein?variant=185086115866
My Pre-Workout: https://pescience.com/collections/pre-workouts/products/prolific-high-volume-stack-save-10?variant=12232191737931
Favorite Flavors: Melon Berry Twist, Tropical Twist & Vanilla Protein.
Train with Me: 7 day FREE trial
https://fitbodyapp.com/brittany
Instagram: https://www.instagram.com/_brittanylupton
Tiktok: https://www.tiktok.com/@brittanylupton
MERCH: https://www.bonfire.com/store/brittany/
Supplements: www.pescience.com
code BRITT saves you money at checkout
♡ SUBSCRIBE: http://bit.ly/2ElM6kO
♡ LIKE this video: It really supports my channel
xo, Britt
some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡
Видео Meal Plan & Grocery Shop with Me! Beginners Guide, Simple & Realistic канала Brittany Lupton
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