25 MIN INTENSE ROUND BOOTY WORKOUT | Progressive Butt Training & Muscle Building | No Equipment
This is a Level 3/3 Booty Series and this program is designed so you can gradually progress your booty building. This is an advanced level of training. Follow the schedule to achieve better and greater results. Let's get that bubble looking booty! :)
LEVEL 1: https://www.youtube.com/watch?v=zZ1jHtm_Rd4
LEVEL 2: https://www.youtube.com/watch?v=X8CmPS32f8g&t
LEVEL 3: This Video
🌈 BOOTY BOOST PROGRAMS:
https://www.getfitbyivana.com
This is a progressive booty training that includes schedules, follow through workouts, charts to monitor your progress and more.
Check out my clothing label PHLURT: www.phlurtofficial.com
Instagram: @phlurt
🥑 Diet tips: I recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. Grab a healthy food in between your meals like nuts, bananas, avocado, protein yogurt etc. You can also slowly increase your current meal portion, and most importantly don't skip meals if you want to put on some booty ;)
🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com
Music by:
1)
Track: Deekrai - Feel You
Link: https://youtu.be/85vCVGV4tFU
2)
Track: Flapjax - Found You (ft Robbie Rosen & Rily Shay)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/aDzMM5ksdCg
Free Download: https://fanlink.to/eEv4
Usage Policy: http://www.magicmusicLLC.com
3)
Song: RYYZN - Hoping Next To You
Link: https://youtu.be/rWKo_GIPX88
Music promoted by FreeMusicWave.
4)
Track: Dj Goja x NALYRO x Tabba - Uhh Uhh
Music Provided by Magic Records
Listen To The Original: https://youtu.be/StDnfeXA3FI
Free Download: https://fanlink.to/evjM
Usage Policy: http://www.magicmusicLLC.com
5)
Track: NEFFEX - Life
Link: https://www.youtube.com/watch?v=TPCaWQQo11A
6)
Track: Dread Pitt - Reckless (ft. C.) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Egg-0YwPR30
Free Download / Stream: http://ncs.io/RecklessYO
7)
Song: DJ Kweku X Encoded - Sober
Link: https://youtu.be/EQsP5MCc_x4
Music promoted by FMW. Released by Beast Trap.
8)
Song: Cerberuh - Thinking Of You
Link: https://youtu.be/ZaxHqKq8f8Y
Music promoted by FreeMusicWave.
9)
Track: Maestro Chives - Play Me
Music Provided by Magic Records
Listen To The Original: https://youtu.be/qp9DIV2dbQo
Free Download: https://fanlink.to/ef2v
Usage Policy: http://www.magicmusicLLC.com
Видео 25 MIN INTENSE ROUND BOOTY WORKOUT | Progressive Butt Training & Muscle Building | No Equipment канала getfitbyivana
LEVEL 1: https://www.youtube.com/watch?v=zZ1jHtm_Rd4
LEVEL 2: https://www.youtube.com/watch?v=X8CmPS32f8g&t
LEVEL 3: This Video
🌈 BOOTY BOOST PROGRAMS:
https://www.getfitbyivana.com
This is a progressive booty training that includes schedules, follow through workouts, charts to monitor your progress and more.
Check out my clothing label PHLURT: www.phlurtofficial.com
Instagram: @phlurt
🥑 Diet tips: I recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. Grab a healthy food in between your meals like nuts, bananas, avocado, protein yogurt etc. You can also slowly increase your current meal portion, and most importantly don't skip meals if you want to put on some booty ;)
🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com
Music by:
1)
Track: Deekrai - Feel You
Link: https://youtu.be/85vCVGV4tFU
2)
Track: Flapjax - Found You (ft Robbie Rosen & Rily Shay)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/aDzMM5ksdCg
Free Download: https://fanlink.to/eEv4
Usage Policy: http://www.magicmusicLLC.com
3)
Song: RYYZN - Hoping Next To You
Link: https://youtu.be/rWKo_GIPX88
Music promoted by FreeMusicWave.
4)
Track: Dj Goja x NALYRO x Tabba - Uhh Uhh
Music Provided by Magic Records
Listen To The Original: https://youtu.be/StDnfeXA3FI
Free Download: https://fanlink.to/evjM
Usage Policy: http://www.magicmusicLLC.com
5)
Track: NEFFEX - Life
Link: https://www.youtube.com/watch?v=TPCaWQQo11A
6)
Track: Dread Pitt - Reckless (ft. C.) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Egg-0YwPR30
Free Download / Stream: http://ncs.io/RecklessYO
7)
Song: DJ Kweku X Encoded - Sober
Link: https://youtu.be/EQsP5MCc_x4
Music promoted by FMW. Released by Beast Trap.
8)
Song: Cerberuh - Thinking Of You
Link: https://youtu.be/ZaxHqKq8f8Y
Music promoted by FreeMusicWave.
9)
Track: Maestro Chives - Play Me
Music Provided by Magic Records
Listen To The Original: https://youtu.be/qp9DIV2dbQo
Free Download: https://fanlink.to/ef2v
Usage Policy: http://www.magicmusicLLC.com
Видео 25 MIN INTENSE ROUND BOOTY WORKOUT | Progressive Butt Training & Muscle Building | No Equipment канала getfitbyivana
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