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Chair Pilates for Core Strength with Vidya Nahar - Daily Pilates 28

Daily Pilates Practice with Vidya Nahar - World Wellness Wish February 2015 Challenge - Day 28.

Learn different pilates moves every day this month with small pilates equipment to strengthen your core.

See more pilates moves here : https://www.youtube.com/playlist?list=PLfD3ll4wGXwLHbcOs1ktj41vpSGX6KVjY

Check out the videos of daily yoga-pilates fusion practice with Vidya Nahar from World Wellness Wish January 2015 challenge here : https://www.youtube.com/playlist?list=PLfD3ll4wGXwJunvLQ-sfaE57i0E59OYy9

Видео Chair Pilates for Core Strength with Vidya Nahar - Daily Pilates 28 канала Vidya Nahar
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1 марта 2015 г. 7:01:06
00:30:18
Vidya Nahar
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