Lower Abs Pilates Workout | Poosh

It’s no secret that we love a Pilates workout here at Poosh. The low-impact workout modality is one of our favorite ways to get our sweat on and tone up. And today, we’ve got a killer 6-minute Pilates lower abs workout courtesy of Bridget O’Carroll founder of Studio Qila. It features slow, controlled movements that target the lower abs and will set your core on fire. Oh, and there’s nary a plank or crunch in sight (*breathes sigh of relief*). 

Studio Qila Instagram - https://bit.ly/3aoJffD

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I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

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Lower Abs Pilates Workout
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