Reasons women over 50 want to go to bars… ✅ Stronger happier body ✅ More range of motion ✅ Better
Reasons women over 50 want to go to bars…
✅ Stronger happier body
✅ More range of motion
✅ Better Balance
✅ Grip strength
And have fun!
How we move & train our body doesn’t have to be boring or repetitive & extreme.
If you’re looking for a new way to start moving & getting stronger joints & core, comment ‘Crawl’ & I’ll send you a free training series.
Have fun at bars!
#fitover50
#womenover50
#menopause
#playgroundtrainjng
#gripstrength
Видео Reasons women over 50 want to go to bars… ✅ Stronger happier body ✅ More range of motion ✅ Better канала Julie Angel Movement Coach
✅ Stronger happier body
✅ More range of motion
✅ Better Balance
✅ Grip strength
And have fun!
How we move & train our body doesn’t have to be boring or repetitive & extreme.
If you’re looking for a new way to start moving & getting stronger joints & core, comment ‘Crawl’ & I’ll send you a free training series.
Have fun at bars!
#fitover50
#womenover50
#menopause
#playgroundtrainjng
#gripstrength
Видео Reasons women over 50 want to go to bars… ✅ Stronger happier body ✅ More range of motion ✅ Better канала Julie Angel Movement Coach
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6 августа 2024 г. 3:49:58
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