60reps JERK 2 x 32kg in 3min by Denis Vasilev
60reps in 3minutes JERK 2 x 32kg.
Pace: 20,20,20reps.
3min MAX performance is a Team Competition event.
It’s called a “Relay”.
Usually it’s 5 people per team.
As many Teams as many lifting platforms.
All Teams start simultaneously.
Lightest athletes are going first , heaviest are going last.
Each athlete is doing 3min set, once done, must step forward off the platform and the next athlete steps in, picking up the same pair of kettlebells and going his(her) 3min set.
Very fun and exciting event to watch!
#kettlebellsport #kettlebelljerk #kettlebelljerkrelay #kettlebellkings #orangekettlebellclub
https://orangekettlebellclub.com
https://www.denisvasilevkettlebell.com
Видео 60reps JERK 2 x 32kg in 3min by Denis Vasilev канала Denis Vasilev
Pace: 20,20,20reps.
3min MAX performance is a Team Competition event.
It’s called a “Relay”.
Usually it’s 5 people per team.
As many Teams as many lifting platforms.
All Teams start simultaneously.
Lightest athletes are going first , heaviest are going last.
Each athlete is doing 3min set, once done, must step forward off the platform and the next athlete steps in, picking up the same pair of kettlebells and going his(her) 3min set.
Very fun and exciting event to watch!
#kettlebellsport #kettlebelljerk #kettlebelljerkrelay #kettlebellkings #orangekettlebellclub
https://orangekettlebellclub.com
https://www.denisvasilevkettlebell.com
Видео 60reps JERK 2 x 32kg in 3min by Denis Vasilev канала Denis Vasilev
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