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How Did Popcorn Affect My Blood Sugar? #Shorts

"The next snack I tested was popcorn. Popcorn is a whole-grain snack. It can technically be a low-carb snack if you stop eating it after a cup (1 cup = 6g of carbs). But that is a BIG IF when you are faced with a bowl of popcorn. Anyway, I get a lot of questions about popcorn, so I decided to put it to the test..."

Excerpt From: Blood Sugar vs. Snacks: I Ran the Tests [Dark Chocolate, Popcorn, Almonds, Eggs]: https://youtu.be/jTn-mDqu6WU

Видео How Did Popcorn Affect My Blood Sugar? #Shorts канала Dr. Becky Gillaspy
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25 мая 2023 г. 17:30:00
00:00:59
Dr. Becky Gillaspy
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