CSS Critique with Fins Focus on Breathing Timing

Check out other videos of combat swimmer stroke (CSS), podcasts, LIVE Q and A's, workouts, and other spec ops related training here on the youtube channel. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

Breathing and swimming requires timing. The timing of the top arm - bottom arm / inhale, kick and glide (begin exhale) is often messed up by beginners swimming the CSS either with or without fins.

Видео CSS Critique with Fins Focus on Breathing Timing канала Stew Smith Tactical Fitness