COMPLETE FULL BODY PARK WORKOUT: TARGET EVERY MUSCLE!

In today's video I want to show you guys a full body park jungle gym workout! No equipment is needed and this workout can be done at the park, gym, or even at home if you have a pull up bar!

Workout Time Stamps
Intro 0:00
Go through each circuit about 3-5 times depending on level of difficulty, you can adjust the number of reps or even time the workout!
Round 1. 2:08 Push Ups + Squat Jumps + Plank
Round 2. 3:16 Pull Ups + Split Squat + Leg Raises
Round 3. 4:35 Dips + Jumping Lunges + Alternating Plank Crunch
Round 4. 6:00 Bicep Bar Curls + Leg Jumps + Bicycle Crunches

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Видео COMPLETE FULL BODY PARK WORKOUT: TARGET EVERY MUSCLE! канала It's Danny