A LUMBAR ROLL Will Help Improve Your Posture! #101physiotips
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Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for.
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#lumbarroll #lowbackpain #yourwellnessnerd #symptomsANDcause
Видео A LUMBAR ROLL Will Help Improve Your Posture! #101physiotips канала Your Wellness Nerd
About Your Wellness Nerd:
Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for.
📝 - Visit the Your Wellness Nerd website for more in-depth information on these topics: https://yourwellnessnerd.com/
CONNECT WITH ME ON THE SOCIALS:
👥 - FACEBOOK: https://www.facebook.com/yourwellnessnerd/
📸 - INSTAGRAM: https://www.instagram.com/yourwellnessnerd
👔 - THREADS: https://www.threads.net/@yourwellnessnerd/
📌 - PINTEREST: https://www.pinterest.com/yourwellnessnerd/
🐦 - TWITTER: https://twitter.com/yourwellnessnrd/
#lumbarroll #lowbackpain #yourwellnessnerd #symptomsANDcause
Видео A LUMBAR ROLL Will Help Improve Your Posture! #101physiotips канала Your Wellness Nerd
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