3 Foundational Concepts to Help Master Your Low Back Pain
#lowbackpain #physicaltherapy #backpainrelief
SUBSCRIBE: https://bit.ly/2Sh5zfm
In today's video, I go through three vital concepts you need to master if trying to conquer both acute or chronic low back pain.
We rightfully focus so much on the low back itself, when, in most cases, the back becomes sore as a consequence of other features. And if you can solve these covert, underlying features, you can set yourself up to truly conquer your low back pain.
About Your Wellness Nerd:
Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.
www.yourwellnessnerd.com
Connect with me:
WEBSITE: https://yourwellnessnerd.com/
FACEBOOK: https://www.facebook.com/yourwellnessnerd/
INSTAGRAM: https://www.instagram.com/yourwellnessnerd
TWITTER: https://twitter.com/yourwellnessnrd/
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LinkedIn: https://www.linkedin.com/in/grant-frost/
Видео 3 Foundational Concepts to Help Master Your Low Back Pain канала Your Wellness Nerd
SUBSCRIBE: https://bit.ly/2Sh5zfm
In today's video, I go through three vital concepts you need to master if trying to conquer both acute or chronic low back pain.
We rightfully focus so much on the low back itself, when, in most cases, the back becomes sore as a consequence of other features. And if you can solve these covert, underlying features, you can set yourself up to truly conquer your low back pain.
About Your Wellness Nerd:
Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.
www.yourwellnessnerd.com
Connect with me:
WEBSITE: https://yourwellnessnerd.com/
FACEBOOK: https://www.facebook.com/yourwellnessnerd/
INSTAGRAM: https://www.instagram.com/yourwellnessnerd
TWITTER: https://twitter.com/yourwellnessnrd/
PINTEREST: https://www.pinterest.com/yourwellnessnerd/
LinkedIn: https://www.linkedin.com/in/grant-frost/
Видео 3 Foundational Concepts to Help Master Your Low Back Pain канала Your Wellness Nerd
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