Day 53/60: Stop Morning Hand, Wrist & Finger Pain #HandPainRelief #WristPainRelief #fingerpaints

Welcome to Day 53 of our 60-Day Health Series!

Do you often wake up with pain, stiffness, or discomfort in your hands, wrists, or fingers?

This problem is very common and usually happens due to stiffness, weak muscles, or poor blood circulation.

But here’s the good news ✅ With a few simple tips and habits, you can prevent this pain and start your day with ease.

In today’s video, I’ll share:
🔹 Morning tips to reduce hand, wrist & finger pain
🔹 Natural ways to improve flexibility and blood flow
🔹 Simple habits for stronger, pain-free hands

👉 Remember: Healthy hands mean an active lifestyle and a more productive day.

🎥 Watch now and learn how to start your mornings without hand or wrist pain!
👍 Like | 🔁 Share | 🔔 Subscribe to follow along with our 60-Day Health Series.
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
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Chiropractic Care with SULMAN FEROZ (PainRehab)

plot no 5, Chandni Chowk, township Lahore

Location:
https://goo.gl/maps/5v1G4Xqy8n1up1377
نوٹ
علاج کے معیار کو بہتر بنانے کیلئے بغیر اپوائنٹمنٹ کے چیک اپ نہیں کیا جائے گا
اپوائنٹمنٹ کے لئے اس نمبر پر دوپہر 01:00 بجے سے لیکر شام 05:00 بجے تک ہی رابطہ کریں ۔
شکریہ ۔

How to Book an appointment :
Call for an appointment at : 03334480792
(call from 1pm to 5pm only)

Disclaimer:
This video is intended for general information and educational purposes only. It should not be used to self diagnose, and it is not a substitute for professional medical examination, diagnosis, prescription, or recommendation. Always consult a qualified physician or healthcare professional for any medical advice or treatment.

یہ ویڈیو صرف عمومی معلومات اور تعلیمی مقاصد کے لیے ہے۔ اسے خود سے بیماری کی تشخیص کے لیے استعمال نہ کریں اور یہ کسی پیشہ ور طبی معائنے، تشخیص، نسخے یا سفارش کا متبادل نہیں
ہے۔ تمام طبی مشوروں یا علاج کے لیے ہمیشہ کسی مستند معالج یا ڈاکٹر سے رجوع کریں

Видео Day 53/60: Stop Morning Hand, Wrist & Finger Pain #HandPainRelief #WristPainRelief #fingerpaints канала Dr Sulman Feroz