Stop Knee Pain During Prayer (Namaz) | Quick Knee Routine for Pain-Free Namaz

Do you feel knee pain while performing Namaz (salah/sajda)? You’re not alone!
In this video, I will share the real reasons behind knee pain during prayer and show you some very simple yet highly effective exercises that you can easily do at home to reduce pain, strengthen your knees, and perform Namaz without discomfort.

Don’t let knee pain stop you from connecting with your Allah. Start these simple exercises today and feel the difference!
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Видео Stop Knee Pain During Prayer (Namaz) | Quick Knee Routine for Pain-Free Namaz канала Dr Sulman Feroz