Chamomile Tea 101, Essential Info on this Worldwide Favorite

Chamomile tea is probably one of the world's most popular herbs for sleep and anxiety, but there also 3 other lesser-known uses you may be not know about.

Right off the bat, we'll discuss the difference between German Chamomile Vs Roman Chamomile and then later we share our chamomile tea recipe using the dried flowers. To jump to your video section of choice, scroll down for our precise Video Chapter Timestamps.
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Recommended Suppliers
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Mountain Rose Herbs, Organic Chamomile Flower, 4oz-1lb - https://rb.gy/ny6yt
Mountain Rose Herbs, Organic Chamomile Extract, 4oz - https://rb.gy/p797d
U.S. Wellness, Organic Chamomile Flowers, 1lb - https://amzn.to/3HIsJ89
FGO, Organic Chamomile Tea Bags, 100-bags - https://amzn.to/3pcWyYl
Herb Pharm Certified Organic Chamomile Liquid Extract, 4oz - https://amzn.to/42nUISw
Traditional Medicinals Organic Chamomile Herbal Leaf Tea, 16oz, 6-pack - https://amzn.to/3AULtgP
Starwest Botanicals, Organic Chamomile Flower, 4oz-1lb - https://shrsl.com/41x6g
Hawaii Pharm, Chamomile Liquid Extract, 4oz - https://amzn.to/3MMc6Km

Affiliate Disclaimer: This description contains affiliate product links. If you make a purchase through one of these links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.

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Additional Sourced Info
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A Modern Herbal, by Mrs M. Grieves, Chamomiles: https://rb.gy/59rjb
Effects of an intervention with drinking chamomile tea on sleep quality: https://rb.gy/w4dvb
Long-Term Chamomile Therapy of Generalized Anxiety Disorder: https://rb.gy/u12a0
The Botanical Institute, Calcium Overview: https://rb.gy/44boq
Chamomile (Matricaria chamomilla L.): A Review of Ethnomedicinal Use: https://rb.gy/jld0x
Preliminary examination of the efficacy and safety of a chamomile extract: https://rb.gy/evssi
Healing Herbal for Women, Rosemary Gladstar
Anti-inflammatory activity of matricine, comparison with chamazulene: https://rb.gy/sk4yq
Chamazulene: an antioxidant-type inhibitor: https://rb.gy/d0ndl

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Video Chapter Timestamps
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00:12 Intro
00:33 German Chamomile Vs Roman Chamomile
01:45 Chamomile Tea Benefits
02:16 #1 Benefit of Chamomile Tea
03:34 3 Lesser Known Uses of Chamomile Tea
06:35 Chamomile Tea Recipe

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Disclaimers
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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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©Superfood Evolution

Видео Chamomile Tea 101, Essential Info on this Worldwide Favorite канала SuperfoodEvolution