Cardamoms Top Medicinal Properties

Cardamom pods (Elettaria cardamomum), often known as the "queen of spices", are highly utilized in East Indian cuisine and many other Middle Eastern and Nordic cultural food dishes. They are well known in cuisine but also possess potent medicinal properties.

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Recommended Suppliers
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Mountain Rose Herbs, Organic Cardamom Hulled, 4oz-1lb - https://bit.ly/31EXSTJ
Mountain Rose Herbs, Organic Cardamom Pods, 4oz-1lb - https://bit.ly/37ai5BW
Mountain Rose Herbs, Organic Cardamom Seed Powder, 4oz-1lb - https://bit.ly/374kZIF
Banyan Botanicals, Organic Cardamom Seed Powder, 3.4oz-1/2lb - https://snp.link/5bec76e9
Simply Organic, Cardamom Seed Powder, 2.82oz - https://amzn.to/2vQKr7w
Frontier COOP, Culinary Spices Ground Cardamom Seed, 2.11oz - https://amzn.to/39aAUGu
Starwest Botanicals, Organic Decorticated Cardamom Seeds, 1lb - http://shrsl.com/23rbv
Starwest Botanicals, Organic Cardamom Pods, 2oz-1lb - http://shrsl.com/23qzy

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Website and Social Media
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Additional Sourced Info
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Classification of Cardamon, Handbook of Herbs and Spices, V.A. Parthasarathy, D. Prasath: https://bit.ly/2uN6uMc
Cardamom (Elettaria cardamomum) perinatal exposure effects on mice: https://bit.ly/3cpCGpJ
Yoga of Herbs, An Ayurvedic Guide to Herbal Medicine
The Evaluation of the virulence factors of clinical Candida isolates and the anti-biofilm activity of Elettaria cardamomum: https://bit.ly/38aX2j9
Antibacterial and anti-inflammatory activities of cardamom (Elettaria cardamomum) extracts: https://bit.ly/2TxDiBj
Cardamom powder supplementation prevents obesity, improves glucose intolerance, inflammation and oxidative stress: https://bit.ly/2TuDIbp
All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
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