What is the Difference Between Depression and Grief

Intense sadness, changes in motivation, sleep and appetite are just a few of the overlapping symptoms between grief and depression. And for individuals experiencing these symptoms for the first time, it can be pretty disconcerting to observe these changes in mood after the loss of a loved one. Too often, clients will ask me if they are depressed when, in fact, they are experiencing very normal symptoms of grief.

In this video we talk about what normal grief looks like, what to expect and how to process through this experience in a healthy way.

Видео What is the Difference Between Depression and Grief канала Biltmore Psychology and Counseling