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The Positive Effects of Practicing Gratitude - Biltmore Psychology and Counseling

https://www.biltmorecounseling.com

Happy November! In this video we have Dr. Melissa Estavillo answering a question we got from a viewer,

"Can you talk a little bit about what the positive effects of gratitude are psychologically?"

Dr. Estavillo dives in on gratitude, how it effects us, and how to start implementing it right now!

Have a question you want to see answered in a video? Let us know in the comments below!

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15 ноября 2018 г. 22:07:42
00:01:30
Biltmore Psychology and Counseling
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