Is This Muscle The Secret To Jumping Higher?
The tibialis anterior... can strengthening it increase your vertical, decrease shin splints, and even prevent ankle sprains? Find out in today's video!
If you want me to coach you personally to jump higher click here: https://www.thpstrength.com/
If you want my FREE jump training course click here:
https://www.skool.com/thp/about
Видео Is This Muscle The Secret To Jumping Higher? канала Isaiah Rivera
If you want me to coach you personally to jump higher click here: https://www.thpstrength.com/
If you want my FREE jump training course click here:
https://www.skool.com/thp/about
Видео Is This Muscle The Secret To Jumping Higher? канала Isaiah Rivera
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