I wish I knew this earlier! How to treat acid reflux, Heartburn and GERD

Top 5 food to battle Acid reflux,Heartburn, Acid Reflux, GERD ACID REFLUX is a condition that causes stomach acid to back up into the esophagus. This can cause symptoms such as heartburn, indigestion, and trouble swallowing. The most common form of reflux is called G E R D (gastroesophageal reflux disease). It occurs when acid from the stomach leaks out into the esophagus. This happens when the lower esophageal sphincter — a ring of muscle at the bottom of your esophagus — doesn’t close properly. This allows food and stomach acid to come back up into your mouth. G E R D is very common in people who are overweight or obese. A study found that nearly half of overweight people and two-thirds of obese people had G E R D symptoms at least once per week or more often than not Watch this video to the end to find out what to food to eat and what food to stay away from. This video covers how to stop acid reflux how to treat acid reflux how to treat acid reflux naturally acid reflux treatment acid reflux causes heartburn treatment heartburn causes acid reflux foods to avoid acid reflux diet heartburn foods to avoid heartburn diet acid reflux meaning acid reflux heartburn what stops heartburn ? MEDICAL DISCLAIMER https://pastebin.com/nqMuzmqm —------------ CREDIT FOR MUSIC AND GRAPHICS: ▪ Music licensed from Youtube audio Library ▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

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