10 BEST Burpees (YOU SHOULD BE DOING)

In today's burpee video we will show you the 10 most powerful burpees variations and how to do them. Plus two technique hacks to 🔥 burn more calories and get more flexible whilst doing burpees.

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At the end of this video, you will know all 10 burpees variations with a scoring out of 10 for key fitness and health stats: calorie burn, muscle, and core strength. You will now be able to get your burpee from beginner to advanced 🎯

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⏱ TIMESTAMPS

00:00 Intro
00:46 5 Intermediate Burpee Variations
04:20 5 Advanced Burpee Variations
09:19 Burpee technique hack #1
10:00 Burpee technique hack #2
12:25 Outro
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► Are you new to Burpees?

🎥 Check out our Burpees For Beginners guide here: https://cutt.ly/ajKFG0v
► If you are looking for some burpee workouts our channel has over 60!

🎥 Check out all our amazing burpees workouts here: https://bit.ly/3bxqt4A

All burn fat and build muscle whilst making the time pass fast with the rep counter, extremely easy so you don't have to count a rep 🤩

👇🏼 Use whichever burpee variation is your favorite and let us know with a comment below! 👇🏼
#Burpees #HowToDoBurpees #Burpee

Видео 10 BEST Burpees (YOU SHOULD BE DOING) канала UPGRADEX