5 DUMP BAG MEAL IDEAS | MEAL PREP WITH ME | KERRY WHELPDALE

Today I am sharing 5 dump bag meal ideas with you. I am meal prepping for the next 5 days so that I don't have to think about dinners Monday - Friday while we are busy with school clubs and homework. This is a great way to save time during the weeks and to make your life a lot easier and more organised :)

SLOW COOKER USED: https://amzn.to/2mqNOgw

SWEET POTATO CURRY:
2 tbsp Diced Onion
1 tsp Minced Garlic
1 tsp Diced Ginger
1 tsp Cumin
2 tsp Garam Masala
50g Red Curry Paste
5 Sweet Potatoes
1 Tin Coconut Milk
1/2 Tin Water
Season

5 BEAN CHILLI:
2 tbsp Diced Onion
1 tsp Minced Garlic
1 Veg Stock Cube
1 Tin Chopped Tomatoes
1 Tin Mixed Beans
1 Tin Baked Beans
3 Tsp Smoked Paprika
1/2 Tin Water
Season

PASTA SAUCE:
2 tbsp Diced Onion
1 tsp Minced Garlic
2 Diced Peppers
1 Veg Stock Cube
1 Tin Chopped Tomatoes
1/2 Tin Water
1 tsp Lea & Perrins
1 tsp Soy Sauce
Season

LAMB BOLOGNESE:
2 tbsp Diced Onion
1 tsp Minced Garlic
1 Veg Stock Cube
500g Lamb Mince
1 Tin Black Beans
1 Tin Chopped Tomatoes
1/2 Tin Water
1 tsp Lea & Perrins
1 tsp Soy Sauce
Season

CHICKEN KORMA:
2 tbsp Diced Onion
1 tsp Minced Garlic
1 tsp Diced Ginger
2 tsp Cumin
2 tsp Garam Masala
1 tsp Curry Powder
1 tsp Tumeric
1 Veg Stock Cube
2 Diced Tomatoes
250g Natural Yoghurt
3 Diced Chicken Breasts
1/2/ Cup Water

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