What is Buddhist Meditation?
What is Buddhist meditation? We'll look at the three main types from the early tradition that you may encounter today. This video is intended to be introductory, for those who don't have any prior experience of meditation.
If you get benefit out of these videos and would like to lend a hand in exchange for fun benefits, check out my Patreon page at https://www.patreon.com/dougsseculardharma
You can also make donations through: https://paypal.me/dougsdharma
Recommended books for further reading:
Shunryu Suzuki, Zen Mind Beginner's Mind https://amzn.to/2OHhA9w
Joseph Goldstein, Mindfulness https://amzn.to/2T9m4cn
Sharon Salzberg, Lovingkindness https://amzn.to/2RR9s8d
https://secularbuddhism.org/meditation-support/basic-meditation-instructions/
Thanks to Patrons:
Matthew Smith
Kathy Voldstad
slidnbob
Thissapunyo
Pictures courtesy of Pixabay.
#dougsdharma #dougsseculardharma #buddhism #secularbuddhism
-----------------------------
Please visit the Secular Buddhist Association webpage!
http://secularbuddhism.org/
Disclaimer: any Amazon links are affiliate links where I will earn a very small commission on purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos. Thank you!
Видео What is Buddhist Meditation? канала Doug's Dharma
If you get benefit out of these videos and would like to lend a hand in exchange for fun benefits, check out my Patreon page at https://www.patreon.com/dougsseculardharma
You can also make donations through: https://paypal.me/dougsdharma
Recommended books for further reading:
Shunryu Suzuki, Zen Mind Beginner's Mind https://amzn.to/2OHhA9w
Joseph Goldstein, Mindfulness https://amzn.to/2T9m4cn
Sharon Salzberg, Lovingkindness https://amzn.to/2RR9s8d
https://secularbuddhism.org/meditation-support/basic-meditation-instructions/
Thanks to Patrons:
Matthew Smith
Kathy Voldstad
slidnbob
Thissapunyo
Pictures courtesy of Pixabay.
#dougsdharma #dougsseculardharma #buddhism #secularbuddhism
-----------------------------
Please visit the Secular Buddhist Association webpage!
http://secularbuddhism.org/
Disclaimer: any Amazon links are affiliate links where I will earn a very small commission on purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos. Thank you!
Видео What is Buddhist Meditation? канала Doug's Dharma
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