Tango Technique At Home: Helicóptero

Argentine tango technique class with effective exercises for "helicópteros" and adornments for men based on them that you can practice at home without a partner.

00:00 Intro
00:48 Warm-up
08:22 Standing "helicóptero"
17:09 Floor straight "helicóptero"
23:00 Floor round "helicóptero"
30:43 Jumping "helicóptero"
40:45 Adornments for men

Metronome: https://www.korg.com/us/products/tuners/ma_1/
Dip Bar Fitness Station: https://www.ultimatebodypress.com/ultimate-body-press-dip-bar.html

Watch all my Tango Technique At Home videos: https://www.youtube.com/playlist?list=PLuZgN3SYIPX51KPNL7EzU3Py2AMIIyuXb

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Видео Tango Technique At Home: Helicóptero канала Tango Tools