ASANA SIDDHI - This One Yoga ASANA Can Completely Change Your Life Upside Down! | SADHGURU

Sadhguru: So these eighty-four asanas which are the fundamental yogasanas are eighty-four ways to make the body into a passage. It is not necessary actually for everybody to do eighty-four asanas. If they do one, it is enough; usually hata yogis… serious hata yogis who are taking Hata Yoga as their path to liberation practice only one asana, just one asana. It is difficult for a thinking mind to understand why would somebody spend his whole life trying to sit in a particular way. But if you learn to sit right, if you just learn to hold your body right, everything that you need to know in this universe you can know because… this is known as asana siddhi. If you can sit in a posture stable and comfortable for two and a half hours then we say you have attained to asana siddhi that you are in absolute comfort and at ease in a particular posture. That is asana siddhi - if you achieve this everything that you need to know one can know internally.

Mystic Musing

What is ASANA SIDDHI ?

What is Siddhi?

Sadhguru - If you can sit in a posture for 2,5 Hrs you'll attain Asana Siddhi!

Keywords: Sadhguru, Sadguru, Yoga, Spirituality.

84 ways to make the body into your passage.
-Serious hatha yogi's, who are taking hatha yoga as their path to liberation, practice only one Asana.
-if you learn to sit right, if you just learn to hold your body right, everything that you need to know in this universe, you can know
-Asana siddhi
- If you can sit in a posture, stable and comfortable for two-and-a-half hours, then we say - you have attained to Asana siddhi
- Right now you are who you are, only because of whatever you have perceived in your life till now.
-And you will be, who you will be, only because of what you will perceive in future.
-if you hold the posture right, if your alignment is right, and if it matches with the cosmic alignment in some way
-When there is no you and other, there is just you and you.
That is yoga.
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